Touma and her family no get choice dan to run wen fight between Sudan army and di paramilitary group wey dem dey call Rapid ...

Here are some effective back exercises to reduce back pain at home: 1. Core strengthening: Planks, pelvic tilts, and gentle ...

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

It is common for pregnant women to experience lower back pain. To help keep spinal health in check, gynaecologist and fertility specialist has shared some effective tips.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Walking isn’t just good for your heart; a 2025 paper found that walking for more than 100 minutes per day was linked to a 23% ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Mother Nature could be the next best treatment to help ease chronic pain. A new study reveals that spending time outdoors, ...

Historical novelist Sarah Dunant has spoken to PEOPLE about her decision to give birth twice without pain relief to see how ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Emma Ward, 46, started drinking to cope with the grief of losing her parents and quickly became addicted. She lost her home, ...

Pet specialists have detailed the often-subtle ways dogs can show owners that they may be in pain. Dogs may instinctively try ...