To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

Anxiety is a physiological response to stress that manifests as a feeling of dread or worry. You can retrain your nervous system to mitigate the effects of anxiety by practicing deep breathing, cold ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Lego's MRI scanner play sets, which launched in 2023, are significantly reducing anxiety and the use of sedation in children, ...

A study by the University of Portsmouth in England has mapped the biological journey of anxiety in the brain when people are faced with a no-win situation.