As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Hunching over smartphones impacts emotional wellbeing. Chiropractor Dr Suzi Schulman highlights how poor posture can lead to ...

Back pain, a widespread ailment, stems from prolonged sitting, poor posture, and inactivity. Simple adjustments like ...

Follow this Pilates instructor’s 5-minute routine to unlock better posture, release tight muscles and heighten body awareness ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Diane Keaton's death certificated states she was cremated following her death, which was caused by a bacterial pneumonia ...

Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Genesis is not a scrapbook of ancient adventures, nor a primitive science text, nor a set of moral fables kept in glass cases. It is a living architecture written so that two immensities can be read ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

After Diane Keaton died at age 79 on Oct. 11, Reese Witherspoon reflected on being mentored by the late actress when she was ...