Companies like Yondr, Tin Can, and Gabb Wireless are leading a ‘counterculture’ to soothe the ‘anxious generation’ and their ...

Digital devices are part of daily life hence, experts suggest making screen time smarter, not just reducing it. Read on as we ...

• Keep screens out of bedrooms. The Mayo Clinic notes the significance of keeping devices out of bedrooms, where usage can be ...

Tired of putting things off? I’ll show you how to make hard tasks enjoyable and stick to good habits no matter what. From ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

There’s no hard and fast rules for managing kids’ screen time. Here’s what works for parents at The Verge and our readers.