Why every girl deserves a weekly date with themselves :) ...

I’ve self-reflected about who I am as a person, what my beliefs are, what I stand for, and what I need. By giving myself time ...

If someone likes you enough, they don’t treat you like that and you have to love yourself enough to say, “I deserve better”.

Naturally gentle people have learned to choose themselves, even when it's uncomfortable, even when it disappoints others, and ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is hesitant to get involved with someone who is open ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Laughter helps us develop resilience and social bonds. Consider these 5 simple ways to bring more laughter into your life.

I have spent a lot of time building houses, settlements, spaceships and other home bases in various games, and so far, ...

AI can be helpful for this. Imagine you wrote a report with five versions, each involving back-and-forth emails with your client. If privacy allows, you could have AI look at the differences between ...

I have run at least a 5K (3.1 miles) for 5,000 consecutive days—no misses, no rest days. That’s 13 years, 8 months, and 9 days of tying my shoes and hitting the pavement—rain, blizzards, 110-degree ...

Along the creek, great blue herons stand statue-still as they hunt, belted kingfishers dive dramatically for small fish, and ...

Self-care can be crucial in preventing negative health consequences like high blood pressure and diabetes.