Using phones before bed affects melatonin production, leading to poor sleep and fatigue. Orthopaedic surgeon Dr Vora advises one hour of no screens. If you are also scrolling through your phone while ...

Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep. Research shows that sleeping with socks on can help regulate your core body temperature, which ...

You put away your smart devices, set your alarm clock, and pull on your cute sleep mask to catch some Z's. Alas, a stiff and scratchy bed sheet will have you shifting forever more to find a ...

Discover an unexpected and ingenious Walmart sheet hack in this video! While sheets are typically reserved for beds, we show you a creative alternative use that makes them even more versatile. Follow ...

People have been left shocked by the 'bizarre' behaviour of some Brits abroad, and it's put them off going on one particular type of holiday. People have been left gobsmacked by the behaviour of Brits ...

Unlock your full potential in Roblox with Rivals Roblox Cheat! This tool provides a collection of powerful hacks, cheats, and tips designed to give you an edge over other players. Whether you’re a ...

One of the many difficult daily tasks parents have is getting their little tots washed and ready for bed at a reasonable time. An Arizona dad, Sean Motsch, devised a clever game to get his young ones ...

Every time you look up a way to get better sleep, it seems like all the hacks have one thing in common: the very annoying “no phone before bed” rule. The advice makes sense — maybe it really is that ...

While it would be amazing if you could count down from three and instantly conk out, that’s not what the viral 3-2-1 sleep method is about. Instead, this hack recommends three easy changes to make ...

A content creator has sent the internet into shambles over a video of him making his bed – badly. The creator, Conor O’Brien, took to TikTok to share the controversial clip thinking nothing of it, but ...

Toilet Wars Tower Defense is a Roblox game where you can deploy Cameramen to defeat evil Toilets. Before entering your first battle, we recommend redeeming codes to obtain free Gems and Boosts. Here’s ...

Conor O’Brien's TikTok video has racked up more than 6.8 million views Rafael Ben-Ari/Getty Images One man is sharing a unique trick he uses to make his bed — and it’s going viral. In a TikTok video ...