Breaking my leg was the best thing to happen to my running journey

My broken leg was a wake-up call to cherish the ability to run. We joke that it’s just putting one foot in front of the other ...

This Quick Test Can Help Determine Glute Weakness. Here’s Everything You Need to Know.

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...
WebMD

Exercise and Pain: How to Move No Matter How Much You Hurt

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

I woke up from a coma, my leg was gone - I didn’t know how I was going to adapt

“Waking from my coma to find doctors had been left with no choice other than to amputate my leg was devastating. I really ...
WFMZ-TV

Toretti steps down as S&T Bank board chair

Bulletin: ...FROST ADVISORY REMAINS IN EFFECT FROM 2 AM TO 9 AM EDT FRIDAY... * WHAT...Temperatures as low as 33 will result in frost formation. * WHERE...Portions of ...