Phrases like "Every action you take is a vote for the type of person you wish to become" can be very helpful and motivating, until they're not. Constant self-surveillance becomes exhausting. Endless ...

Here's what's happening in NASCAR with Kansas Speedway in the rearview and the Charlotte Roval next (Sun., 3 p.m. ET, USA).

If you are shopping for a new or used car, USA TODAY Cars offers these tips to make the most of your test drive. First, said Matt Smith, head of Consumer Insights for car shopping site CarGurus, ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. It can be hard to tell between the ...

The best teachers really grasp the concepts they're educating students on. There's a reason for that and you can harness the memory power of teaching, too.

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape. How old do you think your lungs are? With every breath, they are exposed to ...