I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Success can blur your mirrors. When things are good and the road feels smooth, it’s tempting to ease off the gas. Real ...

Why did we do this again?! The pair talks to Yahoo about the grueling competition series — and the many injuries they racked ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

How do you build a house that could get grandma through the apocalypse? Since wildfires tore through his Yunesit’in community in 2017, Russell Myers Ross has been pursuing a dream: building a ...

Since wildfires tore through his Yunesit'in community in 2017, Russell Myers Ross has been pursuing a dream: building a fire-resistant house that will survive everything climate change can throw at it ...

The Vision thought that they put Roman Reigns out of action for a long time when Bronson Reed hit a Tsunami on him and another while Reigns was on a stretcher at Clash In Paris, but he returned during ...

Paige Bueckers is more than just a WNBA star. She's an inspiration to those around her, even to those who no longer play with her anymore. Her former college teammate, Nika Muhl, recently revealed ...

Fall season is the peak cozy season. The weather cools down, campus trees turn golden, and life just seems gloomier. Like most of us, my search history for “comfort movies” mostly comes back the same ...