I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Why did we do this again?! The pair talks to Yahoo about the grueling competition series — and the many injuries they racked ...