Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Why did we do this again?! The pair talks to Yahoo about the grueling competition series — and the many injuries they racked ...

Tommy Lee & Bill Cosby's sexual assault accusers are among those who hope a new California law will pass that will allow them ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

The US president will then meet world leaders at a Gaza summit in Egypt, as Hamas has until 12:00 local time (10:00 BST) to ...

Battlefield is back and it turns out that Battlefield 6 is the grounded, totally normal FPS that everyone was hungry for. The campaign may not be top-tier, but multiplayer impressed us initially and ...

Constantly losing your phone, keys, wallet or TV remote? A four-pack of Apple AirTags can help. Using the Apple Find My app, you can track anything the AirTag is attached to. Up to five people can ...