The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

New research shows overall human functioning peaks near 60, where intelligence, personality, and judgment combine for ...

Most pickleball-related eye injuries have occurred since 2021, correlating with the sport's rise in popularity. People older ...

There seem to be benefits from walking with weighted vests, but it doesn't necessarily mean you need one if you're ...

The S&P U.S. Style Indices methodology document sheds more light on how IJS's Index has selected its 470 securities.

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

You don't want to get out of the stock market altogether, but now would be a good time to start playing a little defense.

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

Investors should avoid overreacting to volatility, focus on strategic diversification, and seek companies with strong secular ...

Mark Scheffler pledged to become an independent in Congress. He thinks he can sway Republicans, too. Some Democrats think ...

For claims leaders, this timing gap is critical. Policyholders will expect reimbursement for the true cost of replacement — and that cost now includes tariffs. The longer a contents claim remains open ...