The wood chop is the underrated core exercise you're missing out on – here’s how to do it right

If the wood chop feels too advanced, Booth suggests trying it from a half-kneeling position. ‘It takes the legs out of the ...
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Azerbaijani Dolma with Fresh Spring Cabbage Leaves

In this video, we welcome spring with a traditional dish—dolma made from soft, fresh cabbage leaves. These rolls are filled ...