It only takes about a week for most patients to recover from a stent, but it may take longer for others, and there are ...
Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...
Recovery from bypass surgery usually takes 6 to 12 weeks and during that time there are restrictions on driving, lifting ...
Stand taller in 30 days with four simple standing moves—global extension, glute squeezes, banded face pulls, and single-leg ...
People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...
Since discovering the new method, Ross Holland hasn't gone back to a wheelchair. "The balance was a lot easier, like physically easy, less energy to use to just do basic things," Holland said. "I ...
People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...
Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.
Glenwood, MN - After major surgery, a stroke, or a serious illness, many patients aren't ready to go straight home but no ...
A spine surgeon has revealed what it is you're doing wrong in your sleep that has serious consequences for your back ...
But there's more. Sosha tells me that there's a preferred side to sleep on, too. "Left-side sleeping, in particular, can aid ...