Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.
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For many women, the first time they hear about pelvic floor exercises—commonly known as Kegels—is during or after pregnancy. The association is so strong that Kegels are often viewed primarily as a ...
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Health-care providers at Surrey Memorial Hospital are working to make gynecological exams less painful. A pelvic exam, also called a gynecologic exam or internal exam, is an essential medical ...
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