Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Approximately 178,000 people die from excessive drinking each year. But researchers say popular weight loss drugs could help ...

The Hanley Foundation is partnering with Palm Beach State College and the KOP Mentoring Network to expand its free Family ...

That’s the idea behind the Colorado sober movement, an unofficial yet growing trend away from alcohol, and toward plant-based ...

Researchers at the Institute for Social Research, University of Michigan, report that more than one in five young adults in ...

While papulopustular rosacea may be long-lasting, it’s far from untreatable. With expert guidance, tailored treatment, and a ...

Great for your coffee table and kitchen counter alike, these books offer easy ways to prep bar-quality cocktails at home ...

I wanted to reach out for help but I couldn’t physically say it,” she says. “So I emailed a mental health charity and poured ...

An enhanced Minnesota North College counseling program has increased access to addiction support in rural areas across the ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...