A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification.

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie options like water or coffee.

The 40:40:20 rule suggests that 40% of your meal should be lean protein, 40% should be fiber-rich fruits or veggies, and 20% ...