(From left) New chic styles give curvy women more fashion freedom, including looks like Style & Co Women’s Plus Size Envelope ...

Developing a mindset for positive change means learning how to think differently before you act differently writes.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.

Studies show that people who hold negative views about aging are more likely to have health problems as they age.

Bayern Munich star Jamal Musiala has only been able to watch the team’s wild success from the sidelines so far this season, ...

The food pyramid can help us think about mental health. We need big helpings of social connection in real life. But social ...

During her chat with @EdEastonJr, Nicky Jones revealed Kansas City Chiefs wide receiver Xavier Worthy's secret to maintaining a positive attitude ...

It feels like every time we open our phones or turn on the TV, the news is a little heavier, the world a little ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them ...

Saints coach Kellen Moore believes the team is "close," but with the amount of winless teams dwindling to three (including ...