But eating healthier is sometimes much easier said than done. Flow Space spoke with six nutritionists who offered their best easy healthy eating hacks.

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

Dr. Stacy Sims, PhD, well-versed in how temperatures can affect the body, warns women that ice baths may be too cold for our health.

With two NIH awards totaling more than $5 million, Ophelia Venturelli will explore how the human gut can respond to internal ...

Nutrition experts and health advocates have spoken out to criticise the Licensed to Kill show's complete lack of nuance, and ...

People who want to eat for pain relief should limit highly processed foods. Diets that have been shown to lower pain ...

With AA, reducing stress might also help you manage cycles of hair loss and regrowth.To help manage stress while coping with ...

One of health secretary Robert F. Kennedy Jr.’s refrains has been that doctors don’t learn enough about nutrition in medical ...

The Nobel Prize Committee has awarded the Nobel Prize in Physiology or Medicine to University of California San Diego alumnus ...