Since women generally have less muscle mass on their bodies, they might have fewer creatine stores, but this also doesn’t ...

Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

Lilyan Damato runs toward danger. She has torn screens to climb out windows, intentionally bangs her head on hard surfaces — ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, grains, tea, or wine—may help you stay healthier for longer.

Designed for students with previous master's level education in nutrition, the PhD in Nutrition Science provides a combination of didactic learning and research experience. This program emphasizes ...

Dr. Catherine Metzgar, PhD, RD, is a nutrition expert who champions evidence-based dietary approaches for optimal human ...

Chelsea Clinton, DPhil, MPH, has a vivid memory of her grandmother telling her about the release of the polio vaccine: “It ...

One of health secretary Robert F. Kennedy Jr.’s refrains has been that doctors don’t learn enough about nutrition in medical ...

RFK Jr. gave all organizations in charge of medical education standards two weeks to include nutrition in licensing exams and residency requirements.

With AA, reducing stress might also help you manage cycles of hair loss and regrowth.To help manage stress while coping with ...