We may fear confidence because we believe it makes us complacent and causes others to dislike us. So, increasing it takes more than just assessing our traits and achievements.

Gail Rice was disappointed by men on dating apps, and felt she was in need of physical touch – and a renewed self confidence ...

There’s always that moment — the one where you bump into someone unexpectedly (usually when you’re in leggings and a ...

You can’t force honesty—but you can create the conditions for it. Learn how three simple moves can turn even high-stakes ...

As one of the fastest-rising voices in Gen Z’s nu-metal revival, Elfeky is evolving in real time — onstage, online and in front of a rapt fanbase that hangs on her every word. And the pressure feels ...

Speaking louder, claiming superiority and taking up more space won't get you the attention and respect you're looking for — ...

Real confidence shines through in how a woman carries herself, how she treats people, and the quiet certainty in her choices. She doesn’t chase approval or shrink herself to make anyone else ...

Calvin Pickard gets the start tonight for the Edmonton Oilers against the Vancouver Canucks, and the backup goaltender sounds ...

Calm isn’t quiet—it’s authority in motion. Do these simple things daily and people will feel your presence before you say a ...

Capshaw opens up about her long-awaited return to TV, the enduring legacy of Dr. Arizona Robbins (and Callie Torres), and if ...

Youth Sport Trust Girls Active 2025 Research find girls faced with multiple characteristics of inequality less active, less ...

Charlie Hunnam had to go through a lot for his role in Monster: The Ed Gein Story on Netflix. Of course, there’s the coming ...