Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular when a person cannot stop these behaviors despite experiencing negative ...

Eyemart Express reports that adults should have yearly eye exams; children need them starting at 6-12 months to ensure healthy vision and catch issues early.

One of the joys of owning a pet is training it to do something cool. Some pets know how to give paw and roll over. Dogs, for example, are the most trained pets, and, according to the City Sun Times, ...

Each year in Utah, approximately 27 infants die suddenly and unexpectedly before their first birthday. That’s more than two babies per month who die this way, and ...

Researchers at Brown University found that many Rhode Island kids sleep less than their parents realize, with Latino children logging the least amount of rest.

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote quick sleep.

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful slumber.

Target’s annual car seat trade-in event is back now through Oct. 4, so you can get 20% off a new car seat, stroller or select other baby gear just by bringing in an old seat—even if it’s expired or ...

To get a better night’s sleep, small upgrades can make all the difference. Blackout curtains, weighted blankets, smart goggles and sound machines can create a more relaxing sleep environment and ...

With the Apple Watch Series 11, Ultra 3, and SE 3, Apple announced support for a new Sleep Score feature that's designed to provide you with an actionable overview of your sleep quality. It turns out ...

If you’re a new parent, learning how to keep Baby safe in your home can be daunting. Check every box—and cover every outlet—with this list from a new mom who just went through it.

Tabitha Brown, also known as Auntie Tab, ruffled some feathers on social media this week while offering advice to entrepreneurs. Earlier this week, the actress shared a video on social media. “This is ...