Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

The best immune boosting foods contain critical nutrients like vitamin C and A ...

Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we ...

It's a common belief that a vitamin C supplement, or a spoonful of honey will 'boost' the immune system. But experts say the ...

"If you are sick and want to support your immune system, increasing vitamin C intake to around 200 mg/day from food can help ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...