This Halloween season may be a good time to check whether you have a "haunting" ex. That's because a significant other from ...

Getting over a breakup takes time, but small steps like taking a social media break and making a breakup playlist can help ...

People tend to put up walls and turn to unhealthy ways to deal with all these overwhelming emotions. These include rebound ...

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

Protect the time. Life is busy, and small rituals are often the first to get cut. Decide together that even on rushed days, ...

In TODAY.com's Expert Tip of the Day, therapists walk you through ending the most intimate relationships you might be in.

Getting over infidelity isn't just about healing the pain; it's also about rebuilding your self-esteem, trust, and sense of ...