Did you accidentally see a post from your ex and are now contemplating whether to go full stalker mode or not? Wait right ...

We all have one: the person our brain won’t let go of. But what if it’s not love that’s haunting you, just your mind chasing ...

The actor and film producer on female leadership, the aggression of the paparazzi, how AI will change film-making, and being ...

Taking a break from social media can be a refreshing way to unplug and improve your mental health. Here's how to do it ...

If you need to break a social media addiction, or spend less time checking your phone, it's important to set limits and hold ...

It’s difficult enough to deal with a major illness when you are still in love. The uncertainty and anxiety illness generates ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...