Improve your focus with tools like the pomodoro method and by practicing healthy habits like exercising and getting enough ...

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

TED talks that will transform your retirement years Retirement is about discovering new purposes, passions, and perspectives that can make your golden years the … ...

In her memoir “Articulate,” Rachel Kolb explores her experience growing up deaf, focusing on communication rather than loss.

Major depressive disorder (MDD) is a multifactorial condition shaped by neurobiological, psychological, and environmental influences. Recent evidence highlights the gut–brain axis (GBA), a ...

The changing colors, the soft texture of warm clothing, breathing in the scent of cinnamon and other spices — all ways the season engages our senses. These aspects of fall can trigger the reward ...

As a correspondent for “60 Minutes,” Bill Whitaker isn’t known for his juggling skills. At this moment, however, the CBS News veteran has several ambitious assignments for the venerable newsmagazine ...

As an avid reader – and an author, too – I’m disheartened by frequent reports of a decline in reading for pleasure among young people. So when a friend recently asked me whether her daughter was ...

You've seen it on T-shirts, Instagram captions, and coffee mugs: "Good vibes only." But is it just a trendy phrase or is there real science behind the power of positive thinking? As it turns out, ...