Toni-Claire Miller was 32 when she was repeatedly ‘fobbed off’ by GPs despite numbness in her legs, excruciating back pain ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Apples are nutritious fruits loaded with fiber and important nutrients, plus they can give your workout a boost, improve ...

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

The Trump administration is pressuring Taiwan to rapidly move 50 percent of its chip production into the US if it wants ensured protection against a threatened Chinese invasion, US Commerce Secretary ...

If you experience back pain, you are not alone. The prevalence of lower back pain is expected to increase over the coming years, especially as Americans become more sedentary. At Powers Health, we use ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Liverpool tied Mohamed Salah down to a new contract before the end of last season. With his previous deal expiring in summer 2025, the Egyptian King put pen to paper on new terms - meaning he will be ...

LONDON (AP) — Want to switch to Apple Music because you can’t find your favorite indie band on Spotify? Or maybe you’re on Amazon Music but saw a new subscriber offer on Tidal that’s too good to pass ...