Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

While the FDA doesn't require companies to list the expiration date of vitamins and supplements, they do, in fact, expire.

Vitamins A, C, E, and certain B vitamins can help support your vision and eye health. Here's what you should eat to get ...

Some vitamin and mineral supplements don't offer any benefits against cancer, while others may increase the risk of developing lung cancer for some.

Your kidneys work hard for you. Here are 13 foods to help you return the favor. Let's be honest, you probably don't give your kidneys much thought, but they're your body's silent MVPs. They're your ...

The Super Soldier legendary shield in Borderlands 4 is a top-tier legendary that you might want on any of your builds.

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the ...

A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

Supplement companies add chromium to multivitamins, touting its advantages, but 80 years of research suggests this shiny ...