STARBASE, Texas — During a presentation, SpaceX CEO and founder Elon Musk shared how he plans to use Starship to reach the planet Mars, and how in a few short years, there is a chance humans could ...
Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...
The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.
It's flu vaccine time again. After last winter, when the U.S. saw the highest number of flu-related child deaths in 15 years, pediatricians are urging the public to get them.
The health of older adults can change quickly, and caregivers must be prepared to adapt to those changes. Various factors ...
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Breathing techniques: helpful benefits and tips
If you’re experiencing stress or anxiety, there are a number of breathing techniques that may help you feel calm and relaxed.
Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...
Instead of bright lights and an alarm, Blue Springs firefighters are wearing a new technology to wake them up more calmly.
Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...
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