How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Many questioned if he should have been a first-round pick at all. Now, Easton Cowan is in the NHL. He's 'never felt this ...

Discover the best productivity books that sharpen focus, improve time management, and inspire smarter work habits for lasting ...

Netflix’s ‘Boots’ is a comedy-drama show where a teenage boy seeks to find an escape from his old life through enlistment in ...

Scientists hope to prevent deaths from climate change, but heat and cold are more complicated than we thought.

A new generation of wearables is helping people understand their bodies like never before — and Abbott’s Lingo biosensor ...

Sunday Morning Showdown ✓ Breguet's platinum Classique 5177 takes on Lange's Saxonia Thin Onyx ✓ Vote for your favorite here!

"Cold air and wet hair can make your core body temperature drop, which then causes your blood vessels in the nose and airways ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...