Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.

Weight loss gummies are often marketed to help people lose weight, burn fat, decrease appetite, or boost metabolism. While some ingredients may offer benefits, there’s not enough evidence to say they ...

Andrew Joseph covers health, medicine, and the biopharma industry in Europe. You can reach Andrew on Signal at drewqjoseph.45. Pfizer, which has struggled in the race for new obesity drugs, said ...

Despite the rapid adoption of LLM chatbots, little is known about how they are used. We document the growth of ChatGPT’s consumer product from its launch in November 2022 through July 2025, when it ...

With just two SEC and only three Big Ten conference matchups this week, you have a bevy on non-conference contests to lay Week 4 college football bets. There's Miami vs. Florida (+7.5, 50.5), Notre ...

Plasma Coil is without a doubt one of the most powerful guns in Borderlands 4. If you want to get one, we will tell you where you can find it. Plasma Coil is a world drop in Borderlands 4. What does ...

Dr. Tara Narula, ABC News' chief medical correspondent, shares why weight loss plateaus can happen and how you can push through them. Trump administration launches investigation into FEMA workers who ...

SALT LAKE CITY, Utah (Good Things Utah) – If you’ve been tuning into Good Things Utah, you’ve probably noticed Nicea’s arms – and if you’ve been wondering, “what on earth is her workout routine?” The ...

Raj Ganpath, a fitness coach, regularly shares valuable insights on diet, workouts and lifestyle through his Instagram videos. On 17 September, Ganpath highlighted one of the most common struggles ...

Please provide your email address to receive an email when new articles are posted on . Adults with overweight or obesity lost significantly more weight at 72 weeks with the oral GLP-1 orforglipron vs ...

“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth noting that the world’s oldest people rarely mention punishing fitness regimes, either. Instead, centenarians ...