Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a nutrient-rich diet high in protein.

S o far, the power scaling of the Kaiju No. 8anime has been smooth and steady, with the brave soldiers of the JAKDF ...

While you can always watch the best Halloween movies year-round, there’s nothing quite like curling up on a crisp autumn ...

MIAMI (AP) — Humberto roared to a major Category 3 hurricane on Friday and was expected to gain even more strength over the next couple of days. The National Hurricane Center in Miami said Hurricane ...

The Chicago Bears are fresh off their first win of the 2025 NFL season after dismantling the Dallas Cowboys in Week 3. It was a game that most NFL experts predicted the Bears would lose -- as they did ...

MIAMI (AP) — Humberto is now a Category 3 major hurricane in the Atlantic Ocean and is expected to get stronger, forecasters say.

ARLINGTON, Texas (AP) — Josh Smith homered, Billy McKinney drove in the go-ahead run in the seventh inning and the Texas Rangers beat the Minnesota Twins 4-2 on Wednesday night to end a season-worst ...