The ice time he's receiving shows Sandin-Pellikka has earned the trust of the coaching staff. He's one of two Red Wings ...

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

PrimePutt built a tour-quality putting mat for home practice. After a year of testing, here's why surface quality changes ...

Backed by supply chain muscle and bold investors, Chinese startups are pushing to grow from local champions into global ...

Fencing is a sport for people with strong forearms and a stronger intellect. Or as Rene Enrique Castellanos-Brandon, a spry ...

What started as a fitness challenge ended up being a masterclass in discipline, boundaries, and showing up for myself—both in and outside the gym.

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

National Fetch Day is October 18. Discover fun ways to play fetch and the health benefits for both you and your pup.

Whether you're working at your desk, driving across town, or relaxing at home, a cushion that won't stay put disrupts your ...

Fall is a particularly challenging time to stay active, as cooler temperatures, seasonal activities, and the return of rich comfort foods can break healthy habits. Still, many older adults are finding ...