The ice time he's receiving shows Sandin-Pellikka has earned the trust of the coaching staff. He's one of two Red Wings ...

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

PrimePutt built a tour-quality putting mat for home practice. After a year of testing, here's why surface quality changes ...

Backed by supply chain muscle and bold investors, Chinese startups are pushing to grow from local champions into global ...

EmailPrintOpen Extended ReactionsNearly four years after being diagnosed with Guillain-Barré syndrome, Daouda Peeters is back ...

A strong USMNT squad hopes to build on their first October match as they take on Australia outside Denver in an international ...

Back pain is common in pregnant women. Expert Michael Fatica reveals why it happens, how long it lasts and what you can ...

Fencing is a sport for people with strong forearms and a stronger intellect. Or as Rene Enrique Castellanos-Brandon, a spry ...

Experts say resistance training, especially planks and squats, is vital for bone health after 50. Learn which exercises ...

What started as a fitness challenge ended up being a masterclass in discipline, boundaries, and showing up for myself—both in and outside the gym.

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...