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Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...

A MUM has revealed the five tips she swears by to flatter her size 22 body. Maisie Crompton, 23, never used to feel confident ...

Here’s how to bet the early market. At SDS, we’ve got you covered all season with live, up-to-date college football odds. You ...

Few people expected the Jets to be good, but watching the rival Patriots and Aaron Rodgers' Steelers winning only exacerbates ...

The Carolina Panthers host the Dallas Cowboys Sunday at 1 p.m. ET. Panthers running back Rico Dowdle is in line for a revenge ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On a quiet street 2 miles north of Boston ...

Nursing a slim lead with less than three minutes left, the junior running back runs for an 84-yard touchdown on a ...

The British actress and mom of one enjoyed getting “to raise hell” as a butt-kicking A.I. warrior in the new ‘Tron’ movie ...

Utah State’s Bryson Barnes leads the Mountain West in rushing touchdowns. RG—65 Tavo Motu‘apuaka 6-4 330 Jr. RT—57 Trey ...

If your legs look bumpy, you can smooth them out by using these tips for skin maintenance, like changing your shaving habits.

A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...