Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

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The runners and swimmers participating in the next Summer Olympics in Los Angeles will not take positions at their starting blocks until July 2028. But the race is already on for Los Angeles ...

You'd need about 130 shares. But there are better ways to get dividend income. The Vanguard Total Stock Market ETF pays dividends, too, and recently sported a dividend yield of 1.2% -- but whereas ...

MADISON, Wis. -- Several intersections along West Dayton Street in Madison will get a fresh burst of color next week following the installation of new asphalt art. From Sept. 15-19, city staff will ...

No rodent or bug infestation is fun, but there is one type that may rank as one of the worst — bed bugs. While they are tiny, these insects can cause big problems. While some people don’t react poorly ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

Makayla Richardson is your community news reporter covering southern San Luis Obispo County, including Avila Beach, Pismo Beach, Grover Beach, Oceano, Arroyo Grande, and Nipomo. The Oceano Dunes ...

Campbell’s announced it will eliminate synthetic food dyes from all its products by the second half of 2026, replacing them with colors from natural sources. The change will affect popular items ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...