You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Madison Square Garden ranks among the most historic arenas in history. MSG has hosted many historical moments throughout all the major sports, from boxing, WWE, MMA, and much more. And for UFC 322 the ...

The Richmond Redevelopment Commission approved more than $150,000 for a study and redesign of a Depot District intersection. The project aims to improve safety for cyclists and pedestrians traveling ...

The sports betting sector is being sized up with three weeks of the NFL season set to be in the books following the Monday night game between the Detroit Lions and Baltimore Ravens. Needham thinks the ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Cal J. Halvorsen is an adviser to two research projects on programs to support older job seekers, funded by the U.S. Department of Labor and AmeriCorps Seniors. Ernest Gonzales received funding from ...

MADISON, Wis. -- Several intersections along West Dayton Street in Madison will get a fresh burst of color next week following the installation of new asphalt art. From Sept. 15-19, city staff will ...

The countdown to Laver Cup is on—and this year, fans have more ways than ever to experience the action. Ahead of the event at San Francisco’s Chase Center from September 19–21, organizers announced a ...

The Los Angeles County Probation Department wants a judge to reject the state’s proposed takeover of its juvenile facilities and to instead grant the agency its own powers to “slash through staffing ...

Action RPGs I built a home and ran a business in Kingdom Come: Deliverance 2's next DLC, and the added role-playing guarantees I'll spend another 70 hours in my current game of the year RPGs With ...