This short captures the nerve-wracking feeling of being suspended high above the ground. Real fear, real height, real ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

Hiking through the forests provides different mental health benefits than moving through mountains or near water. Learn how ...

This headstand pose variation requires focus and stability, showcasing the power of mindful movement. Join me as I explore ...

Birding is having something of a pop-culture moment. Uzo Aduba’s “world’s greatest detective,” from this summer’s Netflix hit The Residence, was a birder, as is Mark Ruffalo’s FBI agent character in ...

Doctors say administrator directives allow immigration agents to interfere in medical decisions and compromise medical care.

Federal data shows a significant drop in international student arrivals in the U.S. this August, down 19% compared to last ...

A fight over health policy drove the current federal government shutdown. At issue is the cost of premiums for health care plans people buy on the Affordable Care Act, or Obamacare, marketplaces.