Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

The cloud hanging over Emmanuel Clase and the Cleveland Guardians shows no signs of lifting, with the team’s All-Star closer still under investigation by Major League Baseball and the Ohio Casino ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...