A common cold virus lasts about 7 to 10 days, and you generally won't need to see a doctor. Here's what you need to know about the cold.
If you feel a cold coming on, you should get enough sleep, stay hydrated, and take supplements like zinc or elderberry. Here's why.
Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...
An NHS doctor has shared a simple tip to help reduce the severity of coughs and colds this autumn and winter. According to ...
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