Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

Feeling stretched thin? These psychological strategies help busy women get 10+ hours back each month—without sacrificing ...

New data shows that Gen Z workers value something very different than their employers. Here is how to attract and retain Gen ...

To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

Your sink might not be able to talk, but it sure has a lot to say about how you're doing. The state of your sink can reveal more about your mental health than you might think. Whether it's the pile of ...

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

Pet dogs get addicted to toys just like we get hooked on gambling and internet gaming. report scientists in Germany and ...

Some dogs behave toward their toys in ways that resemble those of behavioral addictions in humans, such as gambling and ...

Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say. Bursts of ...

As midterm season approaches, students and parents alike are feeling the pressure.A recent survey by Kahoot reveals that nearly 90% of students report their me ...