The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies ...

Those recommendations normally trigger several layers of insurance coverage and allow drugstores in many states to deliver ...

Motivation dips happen to everyone. Discover practical ways to spot the signs and reconnect with what makes your work meaningful.

When a veteran is paired with the right pet, two lives are transformed. Take a closer look at organizations making these ...

Is there a book, exercise or something to help get me out of this rut? I feel like every time I give it my all things fall ...

Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

Why do hard-working people sometimes lose their motivation? Behavioral scientist Ayelet Fishbach explains where motivation ...