Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

A day at the beach can do wonders for your soul—and your strands. Sure, it may leave your skin feeling tight, but there’s nothing like a dip in the ocean to leave your hair looking perfectly tousled ...

But smoked sea salt was the exception. Both Tse and Bielawa singled it out as a favorite, praising its ability to add depth without overpowering. Tse explained, “I use ... added iodine does provide ...

• Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and are easier to pinch. • To substitute, halve table salt if using ...

Iodine is a vital nutrient during pregnancy, supporting brain development, thyroid function, and overall growth of the baby. This article explains simple and natural ways to determine if you are ...

One ICU pharmacist shared the study’s findings on Instagram recently, noting it’s the “the easiest cold prevention hack you’re not doing ... from the University of Edinburgh found using a simple sea ...

Sure, exploring snacks from across the globe can be like opening a portal to another world. Asian countries, in particular, ...

What grows in the ocean, is packed full of nutrients and, if you listen to wellness influencers, can do everything from boosting your gut health to giving you glowing skin? It's sea moss, the latest ...

Titusville might be famous as the gateway to NASA’s Kennedy Space Center, where humanity’s cosmic ambitions regularly thunder into the sky. But ask any local where to find a different kind of ...

About 2 billion people worldwide are deficient in iodine. Here's how to know if you have a deficiency and treat it with foods ...

The authority created to safeguard the ocean floor now leans towards licensing its exploitation. Here’s how to reset the ...