All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early ...

Whatever it looks like, school refusal in children and teenagers is real. Whether refusing to attend school through gulps of tears, or giving up after an inability to focus on tasks that will get them ...

This World Mental Health Day, explore how sexual health is vital to mental health and why open conversations and better ...

As we observe World Mental Health Day on October 10, let us give ourselves the best life we deserve by making our mental ...

World Mental Health Day importance, global mental health statistics, India's mental health crisis, challenges in access and ...

Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...

It used to be associated with young boys. Now, with a spike in diagnoses in women, a new picture is emerging of how the ...

There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new ...