Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

A roll of duct tape is all it took for Jordan Banda to repair engine problems his four-wheel-drive faced days ago on a dusty ...

Scientists have a name for a pet parent's desire to squeeze their fur baby's face. Bastian, a 7-year-old dog rescued from Hurricane Florence floodwaters, has been named People magazine's World's ...

To me, Barra was Scotland as distilled as a malt whisky. Yet it also felt a little like rural west of Ireland. The island is ...

Here are five things we learned: Three weeks ago, South Carolina coach Shane Beamer spoke after the Missouri game, telling ...

Plus: Whoop lets you order blood tests, Arlo refreshes its security camera lineup, and Roland unveils a new analog drum ...

Pulled hamstrings usually improve within about a week — treatments like rest, ice, compression, and elevation can help ease ...

Yet another NFL Sunday has arrived, which means it’s time to double-check your lineups and scan the rankings — and if Dallas ...

They couldn't be more different, but Catherine Connolly and Heather Humphreys were both born into an Ireland that was ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now ...