Dried fruit is more concentrated in sugar and calories than fresh fruit, which can lead to quicker blood sugar spikes if portions are large. Dried fruit contains fiber, micronutrients, and ...

Around twenty years ago, when I was a graduate student in English, I taught a class in a special observation room at my university’s teaching center. My students and I sat around a long oval table ...

Michigan’s native pawpaw trees produce a delicate fruit that looks like a mango and tastes like a banana. It’s sometimes referred to the state’s “secret fruit.” Harvest time ends soon, usually ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Search and rescue efforts are being carried out in Arizona after flash floods hit the region on Friday, Sept. 26 At least four people died and several others remain missing after devastating floods in ...

Historic flooding in Globe has left sections of the city shut down with extensive debris, as cleanup begins. With multiple fatalities reported, search and rescue operations are a top priority. The ...

GLOBE, Ariz. – At least four people have been killed, and a dangerous hazmat situation unfolded in central Arizona when devastating flash flooding tore through communities like Globe, Miami and ...

Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to antioxidants and anti-inflammatory compounds in fruit as possible defenses against ...

Heavy rain and flash floods across Arizona have left at least three people dead. The communities of Globe and Miami were among the hardest hit, prompting a state of emergency for Gila County. One ...

GLOBE, AZ (AZFamily) — The city of Globe is asking for help after devastating and deadly floods swept through the area Thursday and Friday. The Globe city council read a proclamation during an ...