Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.
Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.
Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your ...
If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...
Sure, you're reading, but you could be reading closer. Here's how to make the most of the details you're going over.
CheapInsurance.com reports that a new $2,000 out-of-pocket cap under Medicare Part D will save millions, but challenges ...
According to the 90/20 study method, 90 minutes of complete concentration and 20 minutes of rest increase brain energy and reduce mental fatigue. Today, students and professionals are using the 90/20 ...
A new study claims women are starting to experience a menopause symptom as early as 30. A survey of UK women aged over 30 ...
Doctors in China say they transplanted a genetically modified pig liver into a 71-year-old man who lived 171 days after the ...
Second-generation delivery device offers cost-effective alternative to hospital care benefiting patients, providers and ...
Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.