Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

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BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...

"If there was ever a time to be 'Asking for a Friend,' this is it," the moderator said of the mental health event.

All eyes on the Senate as AG Pam Bondi squares off with angry Dems. — U.S. troops could start arriving in Chicago as soon as ...

Amy Estrada started PalPsych when she saw a gap in mental health services for Gazan refugees in Cairo. Since 2024, she has ...

A major thrust is expected to be the justices’ evaluation of the Republican president’s expansive claims of presidential power.

Schneider explains that through Resonance Repatterning, those old neural pathways that are imbued with traumatic experiences ...

Older adults especially benefit from this therapeutic practice, say the authors.

Related: 3 Top Tips to Help You, as a Freelancer, Establish Long-Term Relationships With Clients Onboarding isn’t busywork.

"I was an absolute mess (living with the delay). Up and down constantly. I was on antidepressants. In February 2024 I had ...