Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

A UC Irvine study reveals how inulin fiber from onions, garlic and artichokes reshapes gut bacteria to metabolize harmful ...

Five-year-old Amelia sauntered through a Las Vegas hotel lobby. Before her father’s and my eyes adjusted to the semi-darkness ...

When Sharon saw a message pop up on one of the beauty “model lists” she belongs to, she didn’t think twice. The offer was ...

Demi Lovato is back in the spotlight after releasing new music and making several public appearances during Paris Fashion ...

Robins will need a helping hand as their food supplies start to dwindle in autumn, but there's one snack you can leave out ...

WITH dozens of new products landing on shelves every week, it’s no wonder the beauty aisle feels overwhelming for many of us.

While we know that there is bad and good cholesterol, our knowledge of how the latter is formed is poor. Recent research from ...

The idea that retinol thins your skin likely comes from some of the short-term side effects it causes when you first start ...

Nebraska has seen 70-80% bee colony collapse in the past year. There are many factors causing the decline, but local beekeepers and experts aren't giving up ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.