Bulking — the idea of eating well above your maintenance calories to gain muscle — is one of those fitness topics that won't die. You've probably heard it: "Eat ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

Modern technology promises to make life easier, but from bossy cars to fat-shaming watches, these ‘helpful’ inventions are ...

In a September 22 episode of The Diary Of A CEO, Dr Pradip Jamnadas, who trained at the University of London College Medical School and is an interventional cardiologist and founder of the Heart and ...

Here’s hoping that 40 years from now, Delhi streets will be cycling havens, and that might dent obesity, and the frustrating ...

Cheek fillers are injections made of hyaluronic acid that can add volume to your cheeks and smooth out lines around your nose ...

Weight loss might often feel like a uphill journey but not everyone who wants to get rid of those extra kilos should resort ...

The bracket for Fat Bear Week 2025 has been revealed, and 12 bears at Katmai National Park and Preserve in Alaska are looking for votes from all over the world — but only one will be crowned the ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative ...

The bracket for Fat Bear Week 2025 has been revealed, and 12 bears at Katmai National Park and Preserve in Alaska are looking for votes from all over the world — but only one will be crowned the ...